09:11

Being Held By Heaven And Earth.

Name: Being Held By Heaven And Earth.
Uploaded: 2024-12-08T11:33:42.446Z
Duration: 9 min 11 s
Channel: Lisa Cohen
Description: This guided meditation uses your breath to connect your mind, body and spirit to the Earth and to the Heavens - allowing for holding and nurture of the Earth, and the expansion and creativity of the Heavens to help you feel connected, sustained and encouraged on your path - perhaps through change, pain or anxiety.

by Lisa Cohen

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation uses your breath to connect your mind, body and spirit to the Earth and to the Heavens - allowing for holding and nurture of the Earth, and the expansion and creativity of the Heavens to help you feel connected, sustained and encouraged on your path - perhaps through change, pain or anxiety.

Meditation Breathwork Grounding Visualization Body Mind Spirit Anxiety Relief Change Pain Management Connection Gratitude Indigenous Heaven And Earth Land Acknowledgment Body Scan Breath Awareness Grounding Technique Gratitude Practice Frequency And Rhythm Body Mind Spirit Connection

Meet your Teacher

Lisa Cohen

Sydney NSW, Australia

Meet your Teacher

Lisa Cohen

Sydney NSW, Australia

© 2026 Lisa Cohen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.