09:54

Mountain Breeze: Releasing Worry, Inviting Peace

Name: Mountain Breeze: Releasing Worry, Inviting Peace
Uploaded: 2025-08-05T19:02:40.429Z
Duration: 9 min 54 s
Channel: Susan Rose
Description: Imagine yourself high above the world, breathing in fresh mountain air as the wind carries away your tension. In just 10 minutes, you’ll feel lighter, clearer, and more open to the present moment. Carry this clarity and lightness into your day, and remember: just like the wind, you are free to move, to shift, and to let go.

by Susan Rose

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Imagine yourself high above the world, breathing in fresh mountain air as the wind carries away your tension. In just 10 minutes, you’ll feel lighter, clearer, and more open to the present moment. Carry this clarity and lightness into your day, and remember: just like the wind, you are free to move, to shift, and to let go.

Relaxation Visualization Nature Breath Awareness Grounding Emotional Release Body Awareness Clarity Visualization Technique Nature Imagery Grounding Technique Lightness And Clarity

Meet your Teacher

Susan Rose

Reston, VA, USA

Meet your Teacher

Susan Rose

Reston, VA, USA

© 2026 Susan Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.