Welcome,
To a high vibe tribe meditation.
In this meditation,
You will be guided to a forest in which you will meet your spirit guides and gain insights into your life's purpose.
Lets find a comfortable position,
Either sitting or lying down,
And gently close your eyes.
Take a deep breath in,
Fill your lungs completely and then exhale slowly.
As you take another deep breath in and exhale,
Feel your body becoming more relaxed with each breath.
Notice any areas of tension and allow them to soften and melt away.
Focus on your feet,
Feel them relaxing and letting go of any tension.
Move your awareness up to your legs,
Allowing them to become heavy and relaxed.
Feel the relaxation spread up your body,
To your abdomen,
To your chest,
To your shoulders,
Allowing them to drop and your arms relax completely.
Soften your neck,
Your face and your jaw,
And feel a wave of relaxation washing over your entire body.
With each breath,
Picture yourself surrounded by a warm,
Comforting light,
And this light begins to lift you up,
Gently and effortlessly,
Transporting you to a serene and lush forest.
As you arrive,
Feel the soft earth beneath your feet,
Feel the fresh,
Clean air filling your lungs,
Listen to the gentle rustling of leaves and the distant sound of a running river.
The forest is vibrant and alive,
Filled with a sense of peace and tranquillity.
Begin to walk through the forest feeling completely at ease,
Noticing tall and ancient trees,
With the sunlight filtering through the canopy,
Each step taking you deeper into this sacred space,
And closer to your spirit guides.
As you walk,
You come across a beautiful clearing bathed in golden light,
And in the centre of this clearing,
You see your spirit guides waiting for you.
These guides are wise and loving beings who are here to support and guide you.
Take a moment to fully connect with your spirit guides,
Feeling their unconditional love and understanding flowing between you.
You feel a sense that they are here to help,
And help you gain clarity and insight into your life's purpose.
Now,
Silently or out loud,
Ask your spirit guides any questions you have about your life's purpose.
These might be questions about your path,
Your gifts,
Or any concerns you hold,
And trust that the answers will come to you,
Either now or in the coming days.
Listen closely,
Your spirit guides may respond with words,
Images,
Or a deep knowing,
And whatever form the answers take,
Trust in their truth and clarity.
Spend a few more moments in this space,
Absorbing the wisdom and love from your spirit guides.
Feel the answers integrating into your being,
Bringing you peace and clarity.
Take this moment to thank your spirit guides for their guidance and support,
Feel a deep sense of gratitude for the connection and clarity you have received.
Reflect on those insights that you have gained,
And how they can guide you on your path,
And know that you can return to this space of wisdom and peace whenever you need.
It is now time to return.
Feel yourself gently leaving the clearing,
Carrying with you all the wisdom and love you have received,
Walk back through the forest,
Feeling light and at peace,
And as you make your way back,
Bring with you the calmness and clarity you have found.
Feel yourself gently returning to your body,
Fully relaxed and at ease,
Bringing your awareness back to the present moment,
With all your fingers and toes,
Gently stretch your body,
Taking a deep breath in,
And when you are ready,
Slowly open your eyes,
Feeling refreshed,
Relaxed and filled with a deep sense of peace and clarity.
Remember your spirit guides are always with you,
Ready to offer guidance and support,
And you can connect with them and gain clarity whenever you need.
