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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online温老师来自中国,在美国北卡一所蒙氏学校做正念教师( English version below)。她热爱教授正念,和各年龄段的学生练习冥想带给她希望。她在当地提供各种与正念练习相关的服务:北卡禅修中心的静修营或工作坊,图书馆和老年中心的正念冥想练习,私人聚会的音疗冥想,巴哈伊社区的会议等等。通过修行正念,她相信人人都有潜力“完善自己,改变世界”。 Wendy is a mindfulness teacher at a Montessori school in North Carolina. Originally from China, she now lives in the United States. With a passion for sharing, she teaches meditation and mindfulness to children and teens. Wendy offers transformative experiences through sound baths, guided meditations, and alternative healing methods for friends and clients. She leads uplifting events at libraries, the Zen Center, senior centers, women's retreats, Baha'i conferences, and private gatherings, inspiring others through her sound baths and meditation. Join Wendy in the journey to "Transform ourselves, Transform the world" with just a few minutes of practice each day, one breath at a time.
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Anxiety
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Child
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Depression
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Trauma and PTSD
Service Provided
Virtual
Client Age
Adult · Children
Treatment Approaches
EMDR · MBSR
Identifies as Female, Asian, Buddhist
Speaks 普通話 and English
Joined Insight Timer in October 2025
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