Hello,
My name is Annemarie Verveers.
Thank you for choosing to spend these sacred moments with me.
The meditation today is created to guide you into a space of calm,
Connection,
And gentle transformation.
Today's meditation is a full moon meditation.
Before we begin,
I invite you to get comfortable.
Allow your hands to rest gently in your lap.
If it feels comfortable for you,
Close down your eyes.
Take a slow,
Deep breath in and slowly breathe out.
Again,
Breathing in and breathing out.
With every breath,
Allow your shoulder to soften.
Your jaw relax Allow your body to become heavy.
And supported.
Bible chain beneath you.
There is nothing to do.
Nothing to say.
And nothing to force.
Simply allow yourself to be.
To be present.
Imagine yourself.
Standing at the entrance of an ancient alchemist's workshop.
It is quiet.
Peace out.
Sacred even.
Everyone is in their own way.
I can do that.
Glass,
Bottles,
Lime,
Wooden shells.
Ancient but filled with wisdom.
It's waiting to be opened.
In the center of the room and the large golden cordon.
This is the vessel of transformation.
This is where I'll be next day.
As you approach the cauldron.
You notice a warm golden flame burning beneath you.
Blame is not perspective.
It's transform.
It takes what no longer serves you and turns it into something new.
Now,
I invite you to gently ask yourself.
What have I been carrying that feels heavy?
What?
As being weighing on my heart.
What school.
Mm-hmm.
Fear.
Worry.
Situation.
Emotional burden.
And I.
Ready to transform.
There is no need to analyze.
Simply allow.
Whatever comes forward.
There's a lot of stuff.
Perhaps this yeah.
Okay.
So now.
Of possibility anger.
Perhaps it's a story you've been telling yourself.
About who you are.
Whatever appears is exactly what is meant to appear.
Now imagine holding that burden in your hand.
Notice its shape,
Its weight.
It's color and texture.
Notice how love is carrying the burden.
How much energy it has to quench.
And taking from you.
And recognize now that you have carried it.
Long live love.
When you are ready,
Walk towards the golden quadrant.
Working to this day.
You small.
Real wisdom and power.
And was completely trapped.
Lays to food and into the basal allowed to be received.
Without drugs.
What is the golden fire?
It can.
The seer begins to change.
The self-doubt begins to change.
Pain begins to change.
And the heaviness begins to change.
Everything is being transformed.
Nothing is wasted.
And nothing is lost.
Everything becomes wisdom.
Everything becomes great.
And growth.
As the transformation continues.
A golden life.
Begins to lie on the cold.
It grows bright.
Well,
Now.
And thank you for listening.
And from this line,
Something new begins to emerge.
A string.
Of Nissan.
Quality that is ready to support you moving forward.
Perhaps it is clarity.
Harry.
Or trick.
Maybe it's confident.
Or peace.
Allow yourself to receive whatever comes.
See yourself taking this beautiful gift into your hands.
Feel it becoming part of you.
Feeling filling your heart.
You're mine.
You're funny.
Your energy.
Is the gold that has been created.
From your transformation.
This is what remains.
When the unnecessary.
Has been burnt away.
Now,
Imagine this golden light.
Expanding throughout your entire being,
Through every cell.
Every breath.
Every part of it.
Of your energy field.
You are no longer carrying.
What you release.
You are carrying what you have become.
Hey come on.
With that being.
Feeling of possibility.
The feeling of becoming.
Begin now to bring your awareness back to your breath.
Back to your body.
And back into your room.
Wiggle your fingers and your toes.
And when you feel ready,
Show.
Open your eyes.
Welcome back,
Alchemists.
Thank you for sharing this peaceful space with me.
I honor your time,
Your presence.
And your willingness to show up for yourself.
Until we meet again.
Stay grounded.
Stay open.
And.
Stay kind to your soul.
Thank you.
