New Moon Meditation - Grounding Energy
13:10
13:10

New Moon Meditation - Grounding Energy

by Heartwood House

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

Slow down and connect with the grounding energy of a dark moon night with this calming meditation. We focus on the breath and physical sensations of the body to quiet your mind and calm your spirit. Enter a new lunar cycle with stability and peace.

MeditationGroundingBody ScanVisualizationBreath AwarenessEarth ElementNew BeginningsRelaxationNew Beginnings MeditationGrounding TechniqueDarkness VisualizationEarth Element FocusPotential And New Beginnings

Meet your Teacher

Heartwood House

Richmond, VA, USA

Meet your Teacher

Heartwood House

Richmond, VA, USA