
13:10
13:10
New Moon Meditation - Grounding Energy
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12
Slow down and connect with the grounding energy of a dark moon night with this calming meditation. We focus on the breath and physical sensations of the body to quiet your mind and calm your spirit. Enter a new lunar cycle with stability and peace.
MeditationGroundingBody ScanVisualizationBreath AwarenessEarth ElementNew BeginningsRelaxationNew Beginnings MeditationGrounding TechniqueDarkness VisualizationEarth Element FocusPotential And New Beginnings
Meet your Teacher

Heartwood House
Richmond, VA, USA
