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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationElana seeks to guide clients to connect with their own healing energy within themselves using yoga, breath work, and meditation to cultivate balance and peace. With over 15 years of teaching experience, she is a teacher of music, yoga, and an educational mentor and consultant. She has worked with people from ages 3 to 83, across the spectrum of abilities (physically, mentally, emotionally, and spiritually.) Elana provides a safe warm environment for seekers. Clients are those interested in connecting with the healing power within them and finding balance, peace, clarity through the practices of yoga, breath work, and meditation. Clients are open to widening their toolbox of resources in their own healing journey. Elana Master uses her knowledge of these practices, alongside the wisdom of the chakra system, nature, and her intuition to create individual and collective pathways to healing. Elana believes that as each of us increase the peace within ourselves, we have a powerful effect on increasing peace in the world around us through the collective consciousness.
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