10:07

A Meditation For Overwhelm And Stress Over To Do Lists

Name: A Meditation For Overwhelm And Stress Over To Do Lists
Uploaded: 2024-03-12T01:53:55.287Z
Duration: 10 min 7 s
Channel: Amanda McCormack
Description: A meditation for releasing overwhelm, reframing productivity, and self-worth. We provide practical tips on managing tasks, discuss the importance of self-care, and guide listeners through a soothing, empowering meditation. This episode is perfect for anyone feeling engulfed by their to-do list or struggling with the pressure of constant productivity.

by Amanda McCormack

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A meditation for releasing overwhelm, reframing productivity, and self-worth. We provide practical tips on managing tasks, discuss the importance of self-care, and guide listeners through a soothing, empowering meditation. This episode is perfect for anyone feeling engulfed by their to-do list or struggling with the pressure of constant productivity.

Meet your Teacher

Amanda McCormack

Pāhoa, HI 96778, USA

Meet your Teacher

Amanda McCormack

Pāhoa, HI 96778, USA

© 2026 Amanda McCormack. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.