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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHanna holds sacred space through meditations and women’s full moon circles. Inspired by ancient yogic practices, the ocean, and the cycles of the moon. Through visualisations, breath-work and energy-work, her guided journeys invite listeners to slow down, reconnect with their inner truth, and remember their innate wholeness. Her recordings are gentle invitations to return home — to Shiva, to the self and the sacred in all things. Hanna is a 200hr Yoga Teacher and certified Reiki Practicioner, Dive Instructor, and passionate Apnea Freediver. The ocean is her home and breath is her life.
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