Kellie Migneault

Kellie is a Registered Social Worker and Clinical Supervisor who supports individuals navigating stress, anxiety, trauma, and relationship challenges. Her work focuses on nervous system regulation, helping individuals understand and work with their body’s response to stress. She blends evidence-based approaches with breathwork and meditation practices informed by her training in Sattva Yoga. Her recordings are designed to help listeners slow down, regulate, and reconnect with themselves in a practical and supportive way.

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