Close your eyes down.
Come to a comfortable seated position.
Soften through your jaw.
Push your shoulders down away from your ears and let go.
Let go of all those negative thoughts about your partner.
Let go of the argument you've just had.
Let go of the tension within your environment right now.
Let go of the negative energy within you.
I'm just really focusing on your breath.
Inhaling through your nose,
Filling your lungs,
Your chest,
Tummy using your diaphragm.
Really feeling your tummy rising and falling.
With your exhales exhaling out through your mouth.
With every inhale saying to yourself let.
With every exhale saying to yourself go.
And knowing this is your safe space whenever you need to come back to it.
Just feeling calm,
Feeling relaxed.
Any thoughts that come your way just let them pass.
And just be you.
Do not chase another human being.
Do not chase your partner.
Instead chase your curiosity.
Chase your development and your goals.
What are you striving for right now?
Chase your passion.
What are you passionate about?
Strive to work for something bigger than yourself and instead of trying to convince someone that you fit into their world build your own world.
You are unique.
You are the person that you want to be.
Notice the feelings that are coming up right now.
Repeat after me if you feel you want to.
I am attracting unconditional love I am attracting unconditional abundance I am attracting high vibrational experiences I am attracting sacred connections I want you to really visualize a flower planted in your garden.
Now you don't need to grow that flower you just need to nourish that flower by feeding it watering it giving it love.
Now put this into your relationship.
You create the environments in which both of you can grow.
You don't grow the other person you don't grow your partner they grow by themselves but each person nourishes this relationship by pouring love into it and when the environment is safe and each person's heart is open love will flow.
This is the divine connection between the two of you so always remember that flower you don't have to plant it it's already there you just have to nourish it and just by saying those affirmations one more time I am attracting unconditional love I am attracting abundance I am attracting high vibrational experiences and I am attracting sacred connections and knowing you can come back to this at any point maybe staying here for as long or as little as you wish namaste
