Hi and welcome to this morning meditation.
My name is Nick Mann and I'm so happy to be joining you to start your day.
When we wake,
The first hour is so important.
It is the most crucial hour of your day.
For you see,
That hour sets the tone for the rest of your day.
If you wake up in a sour mood,
You'll have a more likely chance to be in that mood for the rest of the day.
So let's switch that up.
Let's find a way to connect you to your power,
Your light,
Confidence,
Peace,
And whatever else you need to begin your day.
This meditation can be used for you to develop a routine,
A morning routine that includes affirmations,
As it is one of the most powerful ways to start your day.
By speaking positive statements to yourself,
This simple step will allow you to overcome negative thoughts,
Set down challenges that are internal.
When you learn to repeat affirmations often,
Your subconscious will begin to believe them.
Drawing them deep,
You're able to revolutionize your internal beliefs,
Values,
And the way you see yourself.
Affirmations serve to change your frequency.
They powerfully claim their statements as true,
And the universe accepts.
As we do today's affirmations,
Call it in as if it were already yours.
The characteristics you want,
The values you choose to highlight,
Allow these affirmations to bring you back whole and in your power.
I will now repeat morning affirmations.
You may say them aloud or in your mind after I'm done.
Ready?
Here we go.
Today,
I will be present in every moment.
I have the power to change my story.
Today,
There is much I will learn.
I will be a magnet for good ideas today.
Everything I'm looking for,
I can find within.
I accept myself just as I am.
I acknowledge my own self-worth.
I believe in myself and my abilities.
I will be true to my values today.
I will keep an open mind.
Today is full of endless opportunity.
I was not made to give up.
I loved myself enough to push through.
Today,
I will celebrate all my small victories.
Am enough.
Today,
I will bend,
But not break.
I will find myself at ease and enjoy simple moments.
I choose to be happy and completely love myself today.
I am fearless and brave.
I will honor my connection to my heart.
I will honor my commitment to myself.
Today is a great day.
I can handle anything that comes my way.
Congratulations.
You have now chosen to start your day powerfully.
I hope these affirmations wash over you.
I hope they filter into your subconscious and are reflected in your daily life.
As you move through the day today,
Do so with confidence,
Knowing you did what most won't.
You took time to align in the morning,
To affirm in the morning,
To call in a new reality as if it were already yours.
So allow a smile to come to your lips now.
See yourself going throughout your day powerfully,
Grounded,
Connected,
And secure.
Thank you for joining me.
This was Nick Mann,
The meditation man with morning affirmations for your mind,
Your body,
And your soul.
Until next time,
Be well.
Namaste.
