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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGiaFit Love
Gia guides others to feel more alive, grounded, and at peace. Blending Yoga, Reiki, QiGong, and mindful breathwork, she helps people release stress, restore balance, and reconnect with their inner energy. Every session is a journey of movement, healing, and transformation.
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in July 2023
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