27:36

When Life Is A Whirlwind: Affirmations To Stay Grounded

Name: When Life Is A Whirlwind: Affirmations To Stay Grounded
Uploaded: 2026-01-07T19:03:48.664Z
Duration: 27 min 36 s
Channel: Franchesca Isaac, LAc.
Description: In today's episode, I will guide you through affirmations to stay grounded when life feels chaotic. Allow these affirmations to set the tone for a deep and peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditation and affirmations, plus content provided are not a substitute fort medical advice, diagnosis, or treatment.

by Franchesca Isaac, LAc.

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In today's episode, I will guide you through affirmations to stay grounded when life feels chaotic. Allow these affirmations to set the tone for a deep and peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditation and affirmations, plus content provided are not a substitute fort medical advice, diagnosis, or treatment.

Relaxation Sleep Stress Grounding Affirmation Resilience Emotional Stability Visualization Gratitude Stress Reduction Grounding Technique Positive Affirmation Resilience Building Future Visualization Gratitude Practice

Meet your Teacher

Franchesca Isaac, LAc.

Philadelphia, PA 19125, USA

Meet your Teacher

Franchesca Isaac, LAc.

Philadelphia, PA 19125, USA

© 2026 Franchesca Isaac, LAc.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.