Welcome to Dreaming Affirmations,
The podcast designed to guide you into a restful night's sleep.
I'm here to be your guide on this journey to tranquility.
Close your eyes,
Take a deep breath,
And let the soothing meditations and affirmations wash away the stresses of the day.
Let's begin by taking a deep breath through your nose,
Filling your lungs completely.
Hold the breath for a moment.
Exhale slowly through your mouth,
Letting go of any tension.
Repeat this deep breath three times.
Allow your breathing to return to its natural rhythm.
I surrender and trust that every moment is part of my journey.
I allow myself to rest and recharge during this time.
I embrace the flow of life.
I choose to see this time as an opportunity rather than a setback.
I trust that everything is happening for my highest good.
I am growing stronger and wiser through this experience.
I acknowledge my feelings without letting them control me.
I allow myself to feel without attaching to the story of being stuck.
I trust my emotions are guiding me towards greater clarity.
I am learning to observe my thoughts and emotions with compassion and kindness.
I release the need to have all the answers at this moment.
I allow myself to feel peaceful even in the midst of uncertainty.
I let go of the need to push through and allow life to guide me.
I trust that I am supported by life.
I am learning to flow with life and not against it.
I trust that taking time for myself will lead to greater clarity.
I have faith that this period of my life is leading to something beautiful.
I trust that what is meant for me will not pass me by.
I trust that everything happens for a reason and I am deserving of a fulfilling life.
I embrace each moment as it comes.
I am confident in creating a life that I love.
I embrace change and discomfort with curiosity.
I take time to create a vision for my life that feels true to who I am.
I am surrounded by encouraging and supportive friends and family.
I take time to slow down and decide what's next.
I let go of the need to compare my life to anyone else around me.
I am grateful for each moment of growth.
I am in harmony with the flow of life.
I am open to new beginnings.
I release fear and embrace courage.
I am worthy of love and success.
I am deserving of all the good things life has to offer.
I am in tune with my intuition.
Whenever you're in need,
Come back to these affirmations.
