10:16

Create Calm: Affirmations To Soothe The Nervous System

Name: Create Calm: Affirmations To Soothe The Nervous System
Uploaded: 2026-01-07T19:03:48.664Z
Duration: 10 min 16 s
Channel: Franchesca Isaac, LAc.
Description: In today’s episode, I will guide you through an affirmations to create calm and soothe the nervous system. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment.

by Franchesca Isaac, LAc.

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In today’s episode, I will guide you through an affirmations to create calm and soothe the nervous system. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment.

Meet your Teacher

Franchesca Isaac, LAc.

Philadelphia, PA 19125, USA

Meet your Teacher

Franchesca Isaac, LAc.

Philadelphia, PA 19125, USA

© 2026 Franchesca Isaac, LAc.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.