Laura Greenwood

Laura is a certified holistic therapist and dedicated yoga teacher with over five years of professional teaching experience. Specialising in restorative practices, she guides students through the deep stillness of Yin yoga, Yoga Nidra, and meditative sound healing journeys. Her sessions focus on creating a nurturing space where individuals can release physical tension and calm the nervous system. By combining vibrational sound therapy with gentle movement, she helps practitioners reconnect with their inner peace. She is passionate about sharing accessible, holistic wellness tools that support mental clarity, emotional balance, and deep physical relaxation in everyday life.

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