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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEvi Missa
Evi Missa is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Restorative Yoga. Yoga Nidra. Mindfulness meditation. Breathing techniques. Hatha Yoga. Sacrum & Joint health, Anxiety, Burnout, Sleep, High Sensitive Person, Reproductive system, Aging process, Menopause, Breathing, Chronic pain, Eating disorder, Yoga Nidra Graduate of Psychology Bachelor degree with Honors Masters in Languages-Translation.
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About
Speaks English and Ελληνική
Joined Insight Timer in November 2023
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