The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmelia is an Energy Restoration Guide. She supports devotional souls to regain their life-force, spark, and grow in vitality, aliveness, and pure joy. She uses processes based on the body and energy as they are the keys to true transformation.
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