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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineElder Sherrell is an ordained Elder in the Christian tradition. She is also the Curator and Founder of The Sacred Soul Sanctuary. The Sacred Soul Sanctuary is a space where Elder Sherrell encourages people from all walks of life to use breath a prayer and movement as medicine for them to become all they have been created to be. Sherrell is a widow, mom of three young men, community advocate, certified yoga educator, breathwork facilitator, and vibrational sound healing practitioner.
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