00:30
48:02
Aruna Yoga Class Of One Hour
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
This is a full Aruna Yoga-based practice. Aruna Yoga is developed by Nicki Forman and is a malgamation of kundalini yoga, hatha, vinyasa. It uses mudra and mantra and self-inquiry. Dive in! Be love, Dorinda
Kundalini MeditationYogaMantraBreathworkTransformationEnergy ActivationAsanaRelaxationAumMantra MeditationKidney EnergyChild PoseShavasana
Meet your Teacher
Dorinda Farver
Netherlands