Toning Sounds To Allow A Pause
07:55

Toning Sounds To Allow A Pause

by Debra Lambert

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4

We often use sounds like music to move us, to heal us to shift us. This sound meditation allows you to listen without judgment to what you can create with your own voice. By allowing yourself the opportunity to pause long enough to listen and feel you too might be guided to create your own sounds to move yourself into a shift.

Sound MeditationSelf DiscoveryNon JudgmentCreateBreath AwarenessMantraSound HealingMantra Chanting

Meet your Teacher

Debra Lambert

New York, NY, USA

Meet your Teacher

Debra Lambert

New York, NY, USA