08:35

The Time Is Now

Name: The Time Is Now
Uploaded: 2025-03-13T16:25:22.050Z
Duration: 8 min 35 s
Channel: Debra Lambert
Description: The time is now! There is no other time that truly matters. It is in the present moment that we can fully experience ourselves and the world around us. This meditation will help you become aware of your thoughts about time and allow you to feel the freedom in knowing that truly nothing else matters but the here and now.

by Debra Lambert

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The time is now! There is no other time that truly matters. It is in the present moment that we can fully experience ourselves and the world around us. This meditation will help you become aware of your thoughts about time and allow you to feel the freedom in knowing that truly nothing else matters but the here and now.

Present Moment Mindfulness Self Compassion Breath Awareness Stress Reduction Acceptance Time Management Present Moment Focus Mindful Reflection

Meet your Teacher

Debra Lambert

New York, NY, USA

Meet your Teacher

Debra Lambert

New York, NY, USA

© 2026 Debra Lambert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.