Poetry By Pablo Neruda || Ep. 26: The Grounded Sleep Podcast
21:02
21:02

Poetry By Pablo Neruda || Ep. 26: The Grounded Sleep Podcast

by David Gandelman

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
27.5k

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

SleepPoetryEvening RitualsRelaxationNatureBody RelaxationNature ImageryPositive AffirmationsVisualizationsEmotional Exploration

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA