
18:13
18:13
From Gratitude To Sleep: Grounded Sleep Podcast #23
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
63.3k
Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
GratitudeSleepRelaxationBreathingHeart CenterStillnessBody RelaxationSelf GratitudeButterfly VisualizationsVisualizations
Meet your Teacher

David Gandelman
Boulder, CO, USA
