00:30

Affirmations To Help With Fearful Thoughts - Fear

by Danielle Gensler

Type
guided
Activity
Meditation
Suitable for
Everyone

This affirmation focuses on releasing fear and replacing it with calm, strength, and trust. It reminds us that fear does not control our choices and that we are capable of facing challenges with confidence. By repeating it, we reinforce inner courage and a sense of safety, even in uncertain situations.

AffirmationsFearCalmTrustInner PeaceSelf ProtectionSupportEmbracing ChangeAnxietyAffirmation PracticeAnxiety ReductionFear ReleaseTrust In The UniverseUniverse Support

Transcript

Hi,

This is Danielle and the soundbite I have today is a list of affirmations to use when you need to calm your mind,

Get out of that anxiety,

And get rid of those fearful thoughts.

So feel free to repeat the affirmations with me,

Or you may wish to repeat them in your mind or just listen.

I trust that life supports me.

I am safe.

I trust the process of life to bring only good to me.

I am always safe and protected.

I trust the universe to provide all that I need.

I release all fears.

I am safe.

I trust the process of life to take me to my higher good.

I am safe and all is well.

I am supported by the universe.

Life will always provide for me.

I am always safe and guided by my higher self.

I allow change into my life and I trust in my higher good.

I am lovingly supported by the power that created me.

I invite peace and harmony to dwell in me and surround me at all times.

I trust my inner voice.

I am at peace.

Divine peace and harmony surround me and dwell within me.

I am relaxed and peaceful because I trust the process of life.

I am becoming calmer with every deep breath that I take.

All is well in my world.

Meet your Teacher

Danielle GenslerChestnut Hill, Newton, MA, USA

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© 2026 Danielle Gensler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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