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Meditation Timer OnlineLet me guess… you’re the strong one. The one who holds it all together while quietly unraveling inside. The one people rely on while your own thoughts stay heavy, busy, and unspoken. Maybe you’re tired of overthinking, people-pleasing, carrying old pain, or pretending you’re fine when you’re not. You want clarity, peace, confidence—and space to just be real for once. Devynne Gilbert is a Licensed Clinical Professional Counselor and the founder of ThriveWell Therapy Services, a mental health practice rooted in emotional safety, mindfulness, and practical healing. Her work focuses on helping individuals navigate stress, anxiety, trauma, relationship challenges, and identity growth through grounded, evidence-based approaches including mindfulness, CBT, and trauma-informed care. Her content on Insight Timer centers on therapeutic reflections, emotional insight, and real-world mental health tools designed to support emotional regulation, self-awareness, and inner peace. This space is especially supportive for high-functioning individuals and “strong friends” who are ready to understand their patterns and create meaningful emotional change. Healing is not about being broken—it’s about being curious, honest, and intentional about your growth. Whatever you’re carrying, you are not alone.
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Anger Management
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Anxiety
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Body Positivity
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Depression
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Life Coaching
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Self Esteem
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Trauma and PTSD
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Women's Issues
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Veterans
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Suicidal Ideation
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · CBT · Psychodynamic Therapy
License Information
Lc5002
Identifies as Female, Black and African American, Christian
Speaks English
Joined Insight Timer in February 2026
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