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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDave Cutherell
294 Followers
Dave (a.k.a. Custom Made Dave) discovered the healing benefits of mindfulness meditation while dealing with his own addiction and diagnosis of adult ADHD twenty years ago. He is now a full-time maker and mindfulness meditation teacher helping others to discover the myriad of benefits to living a mindful life. His teachings help serve people in recovery from addiction and those with an attention-challenged mind.
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