8:40:14

Accessing Deeper Sleep: 8+ Hour Version

Name: Accessing Deeper Sleep: 8+ Hour Version
Uploaded: 2026-02-24T15:22:12.609Z
Duration: 8 h 40 min 14 s
Channel: Constantine Georgiou
Description: This is the extended version of the popular Accessing Deep Sleep recording that gets quieter as time goes on to allow you to fall back to sleep even if you are tossing and turning. By unhooking from restlessness, thoughts, the body, emotions, and a sense of your self you more easily drift into the wide open and restorative awareness that is always supportive and nourishing.

by Constantine Georgiou

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is the extended version of the popular Accessing Deep Sleep recording that gets quieter as time goes on to allow you to fall back to sleep even if you are tossing and turning. By unhooking from restlessness, thoughts, the body, emotions, and a sense of your self you more easily drift into the wide open and restorative awareness that is always supportive and nourishing.

Sleep Body Scan Relaxation Thought Detachment Emotional Release Self Acceptance Identity Release Breath Awareness Deep Sleep Progressive Muscle Relaxation

Meet your Teacher

Constantine Georgiou

Sydney NSW, Australia

Meet your Teacher

Constantine Georgiou

Sydney NSW, Australia

© 2026 Constantine Georgiou. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.