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Waking Up With Joy And Gratitude

Name: Waking Up With Joy And Gratitude
Uploaded: 2023-05-09T15:16:39.371Z
Duration: 5 min 39 s
Channel: Christina Bitanga

by Christina Bitanga

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Waking up with you I gratitude to the positive tone for the day, fostering a mindful and appreciative mindset. This morning meditation practice cultivate a sense of contentment, allowing you to embrace each today with a heightened sense of awareness and thankfulness. Overtime I could contribute to an overall positive outlook on life. There are no ending words are about to this meditation it's simply goes on for another 20 seconds just to let you sit in quietness and observe the vibration and when you are ready you can begin your day.

Mindfulness Breathing Body Scan Thoughts Gratitude Joy Contentment Awareness Positive Outlook Quietness Thought Observation Self Gratitude Breath Counting Breathing Awareness Mantras Mantra Repetitions Mornings Morning Meditations

Meet your Teacher

Christina Bitanga

Madrid, MD, Spain

Meet your Teacher

Christina Bitanga

Madrid, MD, Spain

© 2026 Christina Bitanga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.