Healing Column Of Light

The Healing Column of Light Meditation is specifically designed to lead you to physical healing in the way you want and need to heal. This guided meditation includes creative visualization to help you to anchor your own healing needs and processes. Listen to this meditation a couple of times a week.

And a gentle reminder to you, that we need to give our physical bodies time to catch up to any energetic and subconscious healing which we have effected. Simply relax and enjoy.

Transcript

Welcome to the Healing Column of Light meditation,

Specifically designed to lead you to physical healing in the way you want to and need to heal.

I am Vivienne and I will guide you in your healing journey.

Listen to this meditation a couple of times a week,

And a gentle reminder to you that we need to give our physical bodies time to catch up to any energetic and subconscious healing which we have effected.

Simply relax and enjoy.

Begin to settle into your body,

Into this space and into this moment.

Breathe deeply and evenly,

Bringing your awareness fully into this present moment.

Just be.

Continuing to mindfully breathe in and out,

Deeply and evenly,

Allowing yourself to sink into your inner world,

Breathing in and out,

Deeply and evenly,

Bringing your awareness to your breath.

Feel the breath as it moves into you with every inhale,

And notice on the long slow exhale how it feels as the breath moves out of you.

And as you breathe,

Allow yourself to rest in the tranquility of this moment,

Allowing each peaceful moment to expand,

As if we now flow into the next,

And then the next.

And your awareness stretch time,

Each moment gently expands into the next.

As you allow yourself this time of relaxation and healing,

Imagine you are walking on a tropical beach.

Feel the warm sand beneath your feet,

And feel the sun caressing your head and face.

Each step on this glorious beach is going to take you deeper and deeper into a state of complete relaxation.

Let's go.

1,

2,

3,

Deeper and deeper,

4,

5,

6,

Going deeper within,

7 and 8,

Even deeper now,

9 and 10.

You are completely relaxed.

Every time you reach this point of deep relaxation,

Know that you are healing your body,

Your mind and spirit.

Hold on to these feelings of peace and deep relaxation.

As you breathe,

Allow any sounds you may hear beyond my voice to take you deeper and deeper into a state of complete relaxation.

Let any sensations you might feel bring you deeper and deeper within,

To a place of peace and calm.

My voice will go with you as you go deeper.

Allow it to flow with you,

And you will hear my voice in just the right way for you to make the changes that you want.

Now I want you to imagine that there is a column of diamond bright white healing light pouring in from above,

Pouring in from the universe into the top of your head.

See this column of light pouring into you and around you and filling every part of your being,

Comforting you,

Cocooning you,

Holding you.

As this wonderful diamond bright white healing light pours in,

Welcome it.

Allow this light to move down throughout your energy systems,

Down through the seven chakras of your energy body,

And notice how the healing light flows out of your body via your root chakra down your legs and through your feet,

Exiting your body and continuing as a column of light into the center of the earth.

Healing energy flowing straight through you,

Forming a column of light in and around you and going deep,

Deep,

Deep down into the center of the earth.

And now the healing light energy travels back into you via the column of light from the center of the earth,

Bringing with it her nurturing,

Healing,

Her love,

Support and safety.

All the magic from the diamond bright white healing light,

All the limitless possibilities of the universe flowing in from above,

Meeting and anchoring love and light energy from the earth below you.

You are grounded,

Secure and held and nourished by mother earth.

The glorious diamond bright white healing light is flowing in and out and around you and about you,

Filling you,

Filling each and every cell,

Moving into the spaces between the cells.

You are filled to overflowing with this healing energy from the column of light.

So just breathe as your whole being absorbs the wonderful healing available to you from source and mother earth now.

And now I want you to feel into that particular place in your body where you need healing in this moment.

Just notice any physical sensations in the area where you are directing your attention.

Just breathe into the sensations of pain or discomfort.

And alongside any physical sensations,

Delve a bit deeper and notice any emotions that are coming up.

Observe without judgment,

Being very mindful of how you feel.

Breathe into the space in your body that requires healing.

Let your awareness rest fully here on the physical issue you would like to resolve.

Bring to mind any physical pain or discomfort that this unhealed part of your body has brought you in the past or currently.

Imagine you can hold a ball of the diamond bright white healing light in your hand and direct it to where you need it most.

See it glowing and swirling and getting brighter and more dense.

This ball of diamond bright white healing light energy is here to heal you,

Heal your particular physical ailment.

Send this special healing light into your body now.

Intentionally place the swirling pulsating energy into your physical body where it is needed.

Just notice how it gently flows into this spot,

Clearing and cleansing and healing this area of dis-ease right down to the cellular level.

And at the same time,

This healing light energy clears any negative or stuck emotions around this pain or ailment.

All is transmuted into love and light.

Breathe and smile and acknowledge with gratitude the deep healing that the column of light is bringing to you from the universe and mother earth.

Remembering that at any time,

In any moment in the future,

You can pause and bring to mind this unique diamond bright white healing light and set it to work to help you,

To heal you.

Where your attention goes this energy flows and it's available to you at all times,

Like a cleansing healing breath of fresh air.

Be mindful once again of the column of diamond bright white healing light that is connecting you to the infinite universe and the earth energy rising back up the column.

Rest in it,

Feel comforted,

Feel whole and watch as any negative,

Low vibrational or stuck energy flows down the column of light deep into mother earth where she transmutes it into pure love and light.

And so with deep intention send any energy that no longer serves you down the column of light and into the center of the earth.

And as you breathe notice if there's anything else associated with any physical pain which you need to let go of.

Without judgment notice the first thought that comes to mind and then with love and gratitude let it go,

Letting go more and more.

In this moment of peace and relaxation let us access the power of your vast unconscious mind which records everything and has recorded everything from the moment you were born.

Let's access the multi-sensory recordings of successive moments of now and use it to your advantage to make the changes you want to make and help you with the healing you wish to effect.

Imagine there's a door deep inside your mind,

It is the door of opportunity and behind the door lies the healing room,

A wonderful safe place inside your mind.

Imagine you can open the door and step inside.

The healing room is a place of inner wisdom,

A place where you can remember how to heal spontaneously.

Healing repair and rejuvenation happens all the time.

Your 60 trillion cells of your body know exactly what to do.

So many different cells working together every day,

Working,

Growing,

Repairing,

Healing.

Your body is amazing,

So many different systems working together,

Different cells.

There is an inherent intelligence deep within your body and a constant flow of communication between all cells and systems,

Chemical reactions,

Natural wisdom.

And in this healing space,

Your healing room,

We want your unconscious mind to remember how to heal,

How to easily heal,

Spontaneous remission.

Your unconscious mind has this powerful inner knowing,

How to repair and how to access your unique blueprint for good health,

Physical wellness,

Health and vitality.

Allow the diamond white healing light to enter the healing room and from there continue to flow deep into your body and into all your cells,

Giving a clear signal,

A clear instruction to every part of your physical body to repair and heal.

Allowing the light to bring forth the natural wisdom,

Intelligence and instructions for your body to just feel good,

Have more energy and be healthy.

With the clear instructions from your unconscious inner wisdom to just be well.

See and allow the diamond bright white healing light to flow continuously without you needing to worry about it or guide it.

And now in the healing room we will talk to that part of your unconscious mind which we will call the master physician.

This is the part of you that makes adjustments and manages changes.

The part of you that communicates with all the many different systems in your body,

Sending instructions,

A decision maker,

An evaluator,

That part of your mind that can keep making just the right changes in just the right way,

Ensuring your health and wholeness.

I want to talk to the master physician now in a way that your master physician understands what needs to happen,

What things need to change.

You came to make changes to do things to support your healing journey.

And you have conscious awareness.

But now it is your unconscious that can make all the right changes in all the right ways just for you.

And we want the master physician to orchestrate and guide what needs to happen,

What needs to change now.

Because that part of your unconscious knows how to bring health and rejuvenation and can begin to make just the right adjustments to any part of the body or any of the systems for spontaneous healing to begin,

For repair,

Rejuvenation and healing to begin.

It is time to begin to plan to have a spontaneous recovery.

And with each breath you take,

We want the unconscious to use the knowledge and wisdom at hand and begin to heal.

Remembering how to easily heal.

And directing the diamond bright white healing light deep into your cells,

In through the cell walls,

Deep into the DNA,

The RNA and the cells energy powerhouses,

The mitochondria.

To all the parts that contain the knowledge,

Activating your personal blueprint for good health.

The master physician communicates with all the body's communication systems,

Your hormones,

Your endocrine system and your central nervous system with your protein structures and the DNA and RNA that contain the natural wisdom,

Your unique blueprint to heal,

To repair and restore health and bring you vitality.

Every single part of your body begins to remember how to easily heal,

Remembers your pure good health and just the way you need to be,

Just the way it is supposed to be.

Deep inside the healing room of your mind,

The diamond bright white healing light flowing down and in moves through your unconscious so that you begin to remember things like what you really believe to be true about health,

Reminding you about what you know to be true about your own health and wellness,

Your own healing abilities.

And when your unconscious mind realizes your truth,

Your own health blueprint,

It begins to create a picture to remind you of your health.

And so you begin to heal and you have more energy.

This is truly the next up level.

You heal in ways that no one could believe possible.

And you implant a new belief deep inside your mind that nothing is impossible.

Allow your unconscious to continue to make a picture of you healthy,

Filled with energy,

Vitality,

Having healed or repaired in ways you could never believe before now.

With the help of your master physician and your powerful unconscious mind,

You can start to see things in a different way and have the knowing that nothing is impossible and that your body is able to heal and recover completely.

There's a time in the past that the unconscious now remembers your pure good health.

Imagine you can see the past behind you.

The present is now in the future stretches out ahead.

And we invite the healing diamond white light to travel with you flowing back into the past to that time,

Guiding you back along your timeline to a past time when you were perfectly healthy and well.

When all the cells of your body are perfect in good health,

All systems in balance with strength and vitality,

Breathe and allow your unconscious to take you and the healing light to this time in the past.

And now see the healing light energy light up the path from that time all the way back to the present moment,

Bringing with it all the wisdom and knowledge,

All those wonderful memories of good health,

Bringing back all the memories of natural health and spontaneous remission and how to heal easily,

Allow all the new possibilities to flow into every cell of your body at this moment.

And now the master physician and the creator,

That creative part of your unconscious mind are going to work together to find new creative ways to guide you to good health and vitality.

Creatively make unconscious changes that bring wellness and well-being.

And if any part of your subconscious mind objects to making these unconscious changes for your body's repair and healing,

The master physician and the creator will work together to overcome any objections and ensure that your whole system is aligned to your best version of you,

Your good health,

Your vitality,

Your natural whole state.

And with every breath you take,

Each word I say,

Your unconscious mind continues to make changes deep inside,

While all the systems and functions active in your body align.

Your body will simply continue to make the necessary changes and adjustments daily.

And now we are back in the healing room of your powerful unconscious mind once again.

The master physician is planning and instructing all parts of you to work in the background to ensure perfect health.

See yourself in the future,

Healthier,

Happier,

Revitalized,

Re-energized.

Maybe the picture in your mind that you make now,

You see yourself one month from now,

Maybe six months,

A year,

Five years,

Ten,

It doesn't matter.

You just imagine it the way you would like it to be,

The way you desire it to be.

Make the picture clear and bright and the colors bright and bold,

The sounds good and make the feelings strong.

Float into that you,

Step into this healthy you.

Imagine a healthier you and hear what you hear,

See what you see and feel all the great feelings you are experiencing,

Be like that now,

Inside your mind.

And see who you are in the future,

What is your identity,

What are your beliefs.

Get a sense now of what it will be like to have this good health and vitality and a sense of what you believe is possible,

Is true and what is important to you so that the changes are totally in alignment with how you want to be.

You are in good health,

You are energetic,

You believe everything is possible.

Notice what is important to this future you.

Notice what changes have been made,

How everything in your life is working perfectly,

Everything is just right.

Lastly focus on your heart space and your beautiful open heart.

The electromagnetic energy from your heart space,

From your place of love extends out from you and out of you,

So as you notice your heart space,

Allow the love energy to expand more and more.

When you think and feel love,

Notice how it expands out into your body.

Now allow it to expand exponentially out into the world.

Breathe and notice with gratitude the power of your love,

Breathe and let it expand even more on the exhale.

Remember the column of light that is connecting you to source energy from above,

To the infinite wisdom of the universe and at the same time connecting you with the supporting and nurturing energy of Mother Earth.

Breathe and receive healing,

Breathe and reset.

Know that you are rejuvenating yourself every time you allow this deep rest.

You are restoring,

Resetting,

Rebooting yourself to the perfect divine wholeness that is your birthright.

Picture yourself completely pain free,

Completely healthy and exuberant,

Smiling,

Joyful,

Happy,

Loving.

See yourself being able to do whatever it is you desire at any moment.

See yourself giving of yourself to family and friends freely because you are whole,

Complete and healthy and happy.

Bask in these pleasurable feelings.

Now turn up the dial on these sensations,

Making the experience brighter,

Lighter and prettier.

Make your feelings much more intense as you dial up another notch.

Can you dial up this glorious version of you,

This joyful experience even more?

Do so now.

See yourself smiling and laughing.

Express deep gratitude and appreciation for this healing and for yourself.

Repeat silently,

I allow myself to receive the deepest healing and transformation for these changes to occur at every level and across all dimensions of space,

Time,

Karma and throughout my lineages in all directions with positive,

Lasting impacts.

As you continue to breathe,

Notice your connection to Mother Earth.

Focus on how your body feels in this moment,

Being supported by gravity.

Breathe into this moment and allow the loving connection of the Earth to stabilize,

Grounding your energy and bringing you balance and peace.

Become aware of your body and relax all your muscles.

Breathe deeply now,

Allowing the breath to nourish your body and wake up your cells.

Notice any sounds beyond my voice,

Allowing them to guide you back into the waking present moment.

Wiggle your fingers and toes,

Roll your shoulders and then very gently when you're ready,

Come back into the present moment and open your eyes.

Reviews

Dear Vivienne, I’m so thankful for the beautiful gem 💎 this meditation is…. feeling so healed ❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹and recovered ….I I received this from MóNiCA 💜💜💜🦙🦙🦙and see has given me the mostvbeautiful healing ❤️‍🩹 meditation I ever received…Thank you so much for everything you do

I was in a state of comple relaxation 🏖🏝and I nearly feel asleep👏💕🦋🌹🙏

Thank you again for your help getting me through this morning! 🪷

Beautiful Vivienne, I will be returning to this special healing track, with your lovely, soothing voice, often… 💜🙏🏻

So lovely and encouraging! A wonderful reminder that we can most certainly heal ourselves along with the Divine healer.
Thank you! 🙏🏼✨💖🌷🌿

Very powerful and master level healing work. Anyone who wishes to heal in all four energy bodies must apply this practice. I am truly grateful!