Welcome,
Beautiful soul,
To this guided meditation.
Today we will journey together as we bring healing to every aspect of your being through affirmations.
Words hold energy.
Words hold magic.
Every sentence and every word we say creates our reality.
Every sentence we say is a spell,
A beautiful alchemy of our intention and co-creation with the divine spirit.
So allow yourself to get comfortable now and co-create your own healing with me.
Breathe in and breathe out.
Take a deep breath in and breathe all the way out slowly and steadily and allow your body to relax,
To become still and calm.
Just let go of any tension you are holding and sink into your bed or chair.
Now repeat in your mind,
I am healing.
I choose to be healthy.
I choose to be vibrant.
I choose to be whole.
Every cell in my body vibrates with life-giving energy.
My brain and body are incredible and are capable of healing themselves.
My body knows what it needs to do to heal.
I trust my body and my brain to heal itself.
I welcome healing energy into my system.
I thank my body for breathing.
I thank my eyes for seeing and my ears for hearing,
My nose for smelling and my tongue for tasting.
I thank my heart for beating.
I thank all of my organs in whatever state they are in for keeping my whole system going without my needing to think about it.
I thank my immune system for working to protect me.
My body loves me and wants to keep me alive and healthy.
My body is always doing the very best it can.
My body is deserving of love,
Comfort,
Protection and rest.
My body knows how to rest and renew.
I am perfect,
Whole and complete.
I am healing on the outside and on the inside.
I call forth perfect health.
I command healing energy to flow through me.
I give myself permission to heal.
My body heals in its own time.
My body heals in divine order.
I deserve to be healthy and happy.
My body is a miracle and heals me in miraculous ways.
My body is attuned to the wisdom of the universe.
I am perfect,
Whole and complete.
Now is the time to be healthy.
Now is the time to be healed.
Now is the time to be whole.
Beautiful soul,
Take the energy of these words with you throughout your day.
Know that you can come back and repeat these affirmations at any time.
Trust your body.
Trust your soul.
And know,
You are healing.
