Well,
Hello there.
Welcome to Celestial Gems.
I'm Gem,
And I'll be your guide in this short practice today.
This is an affirmation practice designed to align with the full moon in Scorpio,
Though you're welcome to return here any time,
Should these words resonate with you.
Take a deep breath in through the nose.
Hold gently,
And then exhale through the mouth.
In through the nose,
Holding at the top if you like,
And then exhale from the mouth.
Deep breath in through the nose,
Holding,
And Scorpio.
This can be an emotional time,
As the moon's light illuminates how we heal through emotion and through intimacy.
Scorpio's association with the eighth house connects us to others.
Scorpio is looking at our capacity to transform and renew ourselves as we step into the light and shed older versions of ourselves.
It can gently reshape the way we relate to those we already have established partnerships and relationships with.
Let these words guide you.
When you feel ready,
We'll begin.
Repeat after me,
Either out loud or to yourself.
I move gently in rhythm with the moon.
What the moon is revealing within me,
I release what I no longer need.
I move gently in rhythm with the moon.
To what the moon is revealing within me,
I release what I no longer need.
I move gently in rhythm with the moon.
To what the moon is revealing within me,
I release what I no longer need.
Allow any feelings these words have stirred to gently move through you.
It's okay to feel whatever is here.
Let's take one final breath together.
Breathing softly in and then a soft breath out.
Noticing how these feelings move through your body or where they gently rest.
Thank you so much for practicing with me today.
Until we meet again,
Goodbye my celestial friend.