13:50

Intuitive Water Meditation

by Carrie Suwal

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

Build your intuition on this guided imagery meditation connecting you to the power and healing of the element of water. Connect to the gifts water has to bring: releasing all that no longer serves you, experiencing freedom to wash over obstacles on your path and becoming expansive. Water element is cleansing, assisting in washing away the negative or stagnant energies that do not serve you. Enjoy the many gifts and lessons of the water and tap into your 3rd eye center as you trust what unfolds before you. Listen to the series of intuitive fire, water, earth and wind meditations to fully balance your being with the elements.

IntuitionWaterMeditationGuided ImageryHealingFreedomCleansingNegative EnergyThird EyeBalanceElementsEnergyTransformationSpiritUnityCocoonOcean ConnectionEnergy CleansingSpirit Of NatureBody Water UnityChakrasCloud VisualizationsJourneysMermaidsRiver JourneysVisualizationsWaterfall VisualizationsReleasingChakra Healing

Transcript

Let go.

Let go of your thoughts.

See a waterfall of mystical energy pour down on the top of your head and cascade down your body.

Purifying and cleansing you.

Washing away your past.

Washing away your pain.

It is crystal clear,

Beautiful water.

Notice the color and shimmer as the light dances amongst the droplets of water.

It washes away all that no longer serves you down into the earth to be recycled and renewed.

And this cleansing water begins to penetrate and absorb into your physical body.

Your body and the water become one.

Feel the steady free flow and the peaceful sensation that comes with letting go.

You and the water are one body.

You begin to flow from the base of the waterfall down a beautiful river.

Riding over rocks and obstacles with such ease,

Unstoppable,

Powerful,

Free.

This river washes into an ocean and this ocean touches all large bodies of water across the planet.

Enjoy being stretched across to earth in these bodies of water.

Notice how you feel being extended and connected across the planet.

You are in complete alignment with true freedom.

Surrendering to the flow of the currents.

The ocean supports you and is so happy you are connecting with it.

The ocean has many gifts to share with you.

Take some deep breaths and be open to the wisdom and healing of the ocean and all that it wishes to share with you at this time.

You invite a compassionate spirit of the sea to come forth and connect with you.

They swim towards you.

Notice how they move,

The color,

Texture,

And feeling you get as they approach you.

This compassionate being has a message just for you.

Allow it to share its message with words,

Movements,

Or feelings.

After sharing their message,

They may also have a gift they wish to give you.

Take a moment to receive this gift.

This spirit would also like you to merge with them or hold onto them as they take you and your soul to shore.

You may now hold on or merge into this compassionate spirit.

As you approach the shoreline of a sandy beach,

You let go or disengage from this lovely being of light.

Offer them appreciation for their time and connection with whatever way feels best for you.

You then begin to swim to shore,

But realize as you approach,

Your legs have formed into a beautiful and magical tail.

You are in fact a mermaid or merman.

As you swim,

Notice the magnificent colors of your scales and how the light reflects off of them.

You are in shallow waters,

Now enjoying the feeling of being a being of the sea.

Beautiful tropical fish are magnetized to you and your beautiful tail and they begin to swim around you.

You are now surrounded by every spectrum of the rainbow offered by your tail,

The fish and the coral reef beneath you.

These colors swirl around you,

Gifting you with the healing spectrum of the chakra colors,

Filling your energy field with all that it needs at this time.

You shut your scales and your legs and feet appear beneath them,

However your skin has absorbed all of these beautiful colors and you emanate the colors of the rainbow.

You slowly begin to exit the water,

Saying goodbye to the fish and thanking them for their colors.

As you walk out of the water,

You are drawn to the unique color and glisten of the sand.

What color is the sand and how does it feel between your toes?

You decide to lay down upon the warm sand and stare up into the sky.

Notice how your body melts into the sand and the warm sand cocoons you.

Staring into the sky,

Enjoy this moment.

Enjoy your journey through the waters,

Bask in the beauty of the now as you stare up into the sky.

Do the clouds have an image they wish to share with you?

Notice how they move,

Really.

Slowly coming back into your body,

Into the place you are meditating at this time,

Taking deep breaths as you feel your spirit,

Mind,

And body merge into oneness.

You are magical.

You are radiant.

You are love.

Now shine your light into the world.

Amen.

Meet your Teacher

Carrie SuwalCanmore, AB, Canada

4.5 (267)

Recent Reviews

Jamie

July 11, 2021

A magical healing journey. Thank you, Carrie! ๐Ÿ’œ๐ŸŒŠ๐Ÿงœโ€โ™€๏ธ

Eleni

July 8, 2020

Always exactly what I need. Thank you. Much love

Hazel

June 3, 2020

A beautiful meditation. I would have liked a period at the start to get into a meditative space before embarking on the visualisation though x

Martha

May 25, 2020

Love love your meditations!

Maenoiz

March 27, 2020

Thank you Carrie, yet again a lovely adventure, which gives peace and joy..๐Ÿ’“

Mandii

October 14, 2019

Wow! I am very new to meditating, but this session has been the most impactful to me so far on my journey. I have always had a personal connection to the element Water for as long as I can remember. The visualization was vibrant clear and peaceful. I have had a hard time with visualization since starting my journey only about a 1 month or so ago. This is the first time I experienced anything like this. I wonder if it has something to do with of course your session, but also I just got back from my Reiki tune-up, then meditated to this session while taking my cleansing epsom salt with sage bath. This was so very beautiful in many ways. Thank You for all your efforts!๐Ÿ’ฎ

Christina

August 16, 2019

Love the visualization ๐Ÿงœ๐Ÿผโ€โ™€๏ธ๐Ÿ’œ

Kim

July 2, 2018

Lovely! Thank you! M ๐ŸŸ ๐ŸŒŠ ๐ŸŸ

Kristina

July 2, 2018

Awesome. However the volume when recording was really low so it was hard to hear parts. But loved the experience I was taken on. Thank YOU!

๐Ÿฆ‹Afriya๐Ÿฆ‹

July 2, 2018

I thoroughly enjoyed this meditation today will do often...Namaste๐Ÿ™๐Ÿฝ

Rachel

July 1, 2018

Love it. I want to be a mermaid so this pleased me no end ๐Ÿงœ๐Ÿปโ€โ™€๏ธ๐Ÿ’ฆ๐Ÿ˜…

Tess

July 1, 2018

What a beautiful meditation! Beautiful imagery, soothing, relaxing and connecting to the earth and sea! Thank you! ๐Ÿ’–

Ray

July 1, 2018

Thank you for this journey into the ocean....lovely experience!

Joy

July 1, 2018

Really fabulous. Why did we evolve out of the ocean? Would have been nicer to stay.

Emilia

July 1, 2018

Beautiful meditation, thank you ๐Ÿ™

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ยฉ 2025 Carrie Suwal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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