Affirmations For Self-Acceptance, Inner Peace & Gratitude

This is a short guided affirmation practice. The meditation begins by inviting the listener to make the practice their own. Then the listener is introduced to a series of affirmations about self-acceptance, Inner Peace, and gratitude. The affirmations focus on self-worth and acceptance; inner peace and positivity; empathy and compassion; and interconnectedness.

The beautiful ambient background music is Grace Of A Butterfly by the amazing Blossom Violet here on Insight Timer.