Affirmations For Compassion & Empathy
03:29
03:29

Affirmations For Compassion & Empathy

by Caitlin Lojo

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

This is a short guided affirmation practice. The meditation begins by inviting the listener to make the practice their own. Then the listener is introduced to a series of affirmations about compassion and empathy. They emphasize the importance of self-kindness, compassion for others, and spreading positivity. The beautiful ambient background music is Grace Of A Butterfly by the amazing Blossom Violet here on Insight Timer.

AffirmationsCompassionEmpathySelf KindnessPositivityCompassion AffirmationEmpathy AffirmationSelf Talk KindnessPositivity Affirmation

Meet your Teacher

Caitlin Lojo

Hudson Valley, NY, USA

Meet your Teacher

Caitlin Lojo

Hudson Valley, NY, USA