
03:29
03:29
Affirmations For Compassion & Empathy
by Caitlin Lojo
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
This is a short guided affirmation practice. The meditation begins by inviting the listener to make the practice their own. Then the listener is introduced to a series of affirmations about compassion and empathy. They emphasize the importance of self-kindness, compassion for others, and spreading positivity. The beautiful ambient background music is Grace Of A Butterfly by the amazing Blossom Violet here on Insight Timer.
AffirmationsCompassionEmpathySelf KindnessPositivityCompassion AffirmationEmpathy AffirmationSelf Talk KindnessPositivity Affirmation
Meet your Teacher

Caitlin Lojo
Hudson Valley, NY, USA
