Please close your eyes,
Allow yourself to settle in,
Grounding into the present moment.
With each breath,
Soften your body and open your heart.
Let these affirmations guide you back to the truth.
You are enough.
You are complete.
You are worthy of contentment and peace.
Repeat after me gently with presence.
I am worthy of peace and contentment.
I embrace the beauty of my unique journey.
I choose to let go of perfection.
I trust that everything I need is already within me.
I am enough just as I am.
I let go of the need to chase external validations.
I am at peace with who I am becoming.
I honor my journey wherever it may lead.
I am free from the need to prove myself to others.
I trust that everything unfolds in divine timing.
I embrace every moment as it comes.
I am grateful for the path that brought me here.
I release the pressure to be perfect.
I allow myself to rest in the flow of life.
I choose to focus on what I have,
Not what I lack.
I am deserving of inner peace and stillness.
I trust the process of life and where it's taking me.
I am whole and complete exactly as I am.
I embrace the peace that comes with letting go.
I trust that the universe supports me in all ways.
I release all feelings of inadequacy.
I celebrate my growth and progress no matter how small.
I am worthy of love without having to prove myself.
I choose peace over perfection.
I honor my individuality and my unique path.
I trust in my ability to create the life I desire.
I am grateful for the lessons that come with every challenge.
I choose to release all limiting beliefs that no longer serve me.
I embrace my true authentic self.
I am free from the need to compare myself with others.
I release the fear of judgment from others.
I choose to let go of the illusion to control.
I am open to receiving all the abundance life has to offer.
I am capable of creating the life I desire.
I choose to live with intention not pressure.
I am proud of who I am and the person I am becoming.
I let go of fear and embrace love.
I am deserving of a peaceful abundant life.
I choose to see the beauty in every experiences.
I am grounded in the present moment.
I choose to live authentically.
I honor my feelings and allow myself to feel.
I let go of stress and embrace calm.
I trust that everything I desire is already on its way to me.
I am grateful for the abundance in my life.
I am deserving of love,
Success and peace.
I am at peace with where I am and where I am going.
I trust that every experience serves my highest good.
I am worthy of all the good things coming my way.
I am grateful for every lesson life has taught me.
I choose to release the need for external validation.
I trust in the process of my personal evolution.
I choose to embrace my imperfections with grace.
I release all judgments about myself and others.
I trust that life is working for me not against me.
I am worthy of experiencing deep peace and joy.
I let go of all expectations and surrender to life's flow.
I am deserving of love just as I am.
I trust in my unique journey and its timing.
I choose to honor my mind,
My body and spirit.
I trust that everything I need is within me.
I release the need for external achievements to validate my worth.
I am free to live a life filled with love,
Peace and contentment.
I am grateful for the love and support I receive from others.
I trust that everything I need to succeed is already available to me.
I am worthy of all happiness I seek.
I embrace the imperfections that can make me who I am.
I am grateful for the lessons that have shaped me.
I choose to let go of doubt and trust in my abilities.
I trust the process of life and my growth with it.
I am worthy of success on my own terms.
I trust in my ability to create balance in my life.
I am deserving of all the love and joy life has to offer.
I am at peace with who I am and where I am in life.
I trust that every step I take is leading me to the highest good.
I am worthy of experiencing abundance and success.
I am enough and I am at peace with all that is.
Know that you can return to this practice whenever you need to reconnect with your true self.
When you're ready,
Bring awareness back to the present moment and gently open your eyes.
Welcome back.
