
11:53
11:53
Guided Practice - Meeting Life With An Open Heart
by Bohypnic
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
This mindfulness journey today invites us into the space beyond judgment and certainty. A reflective practice exploring the in-between, where understanding lives and where we can meet each other and ourselves with open hearts.
MindfulnessSelf ReflectionCompassionOpennessHeart FocusGroundingBreathingIntentional LivingJudgment And Certainty ExplorationGrounding TechniqueRelease Heavy EnergyCuriosity And OpennessBreathing FocusCompassion And Connection

