12:02

Guided Practice - For Navigating Times Of Change

Name: Guided Practice - For Navigating Times Of Change
Uploaded: 2026-03-16T20:45:13.188Z
Duration: 12 min 2 s
Channel: Bohypnic
Description: This mindfulness journey today is one of navigating change. An invitation to consider the path you may be called upon and what you may need to settle into, approach and journey through change with deeper grounding.

by Bohypnic

Type

guided

Activity

Meditation

Suitable for

Everyone

This mindfulness journey today is one of navigating change. An invitation to consider the path you may be called upon and what you may need to settle into, approach and journey through change with deeper grounding.

Mindfulness Change Self Reflection Breath Awareness Heart Focus Personal Growth Empowerment Trust Navigating Change Embracing Discomfort Trust The Process

Meet your Teacher

Bohypnic

London, UK

Meet your Teacher

Bohypnic

London, UK

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