14:10

Guided Practice - Calling Energy Back Within Self

Name: Guided Practice - Calling Energy Back Within Self
Uploaded: 2026-03-16T21:06:54.018Z
Duration: 14 min 10 s
Channel: Bohypnic
Description: This mindfulness journey today is one of calling our energy back within. A reflective practice and visualisation that supports a grounding ritual to invite parts of yourself back to your core centre. What do you want to give your energy toward, what makes you feel alive?

by Bohypnic

Type

guided

Activity

Meditation

Suitable for

Everyone

This mindfulness journey today is one of calling our energy back within. A reflective practice and visualisation that supports a grounding ritual to invite parts of yourself back to your core centre. What do you want to give your energy toward, what makes you feel alive?

Mindfulness Energy Grounding Visualization Self Inquiry Heart Focus Intentional Living Breath Awareness Energy Reclamation Visualization Technique

Meet your Teacher

Bohypnic

London, UK

Meet your Teacher

Bohypnic

London, UK

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