05:17

Two Keys For A Fresh Beginning

Name: Two Keys For A Fresh Beginning
Uploaded: 2024-07-03T16:36:49.986Z
Duration: 5 min 17 s
Channel: Beth Jaffe
Description: This track offers a short personal story that includes two keys for developing a consistent meditation practice. With one minute of silence for practice, this track mixes information and intention with the opportunity to start fresh on a daily meditation journey. There is a starting and ending bell to help with keeping time during the silence.

by Beth Jaffe

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This track offers a short personal story that includes two keys for developing a consistent meditation practice. With one minute of silence for practice, this track mixes information and intention with the opportunity to start fresh on a daily meditation journey. There is a starting and ending bell to help with keeping time during the silence.

Meditation Self Compassion Peace Of Mind Curiosity Gratitude Daily Commitment Short Meditation Sessions Storytelling Silence Bells Curiosity And Gratitude Insight Timer Off Grid Retreat Breathing Awareness Intentions

Meet your Teacher

Beth Jaffe

Missoula, MT

Meet your Teacher

Beth Jaffe

Missoula, MT

© 2026 Beth Jaffe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.