05:52

A Practice In The Art Of Restoring Balance

Name: A Practice In The Art Of Restoring Balance
Uploaded: 2024-07-28T12:36:15.244Z
Duration: 5 min 52 s
Channel: Beth Jaffe
Description: With all the busy doing doing doing we do, we've tipped the scale pushing our lives out of whack. This track guides us back to balance by suggesting we do nothing more often. Please enjoy this guided meditation with two minutes of silence and and a clear ending.

by Beth Jaffe

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

105

With all the busy doing doing doing we do, we've tipped the scale pushing our lives out of whack. This track guides us back to balance by suggesting we do nothing more often. Please enjoy this guided meditation with two minutes of silence and and a clear ending.

Balance Meditation Relaxation Oneness Energy Breathing Mindfulness Gravity Time Sleep Regain Balance Natural Breathing Thought Observation Time Expansion Transition To Sleep Gravity Meditations Life Force Energy Mantras Mantra Repetitions

Meet your Teacher

Beth Jaffe

Missoula, MT

Meet your Teacher

Beth Jaffe

Missoula, MT

© 2026 Beth Jaffe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.