26:49

Deep Relaxation For Sleep - Heal From The Events Of The Day

Name: Deep Relaxation For Sleep - Heal From The Events Of The Day
Uploaded: 2021-04-20T08:55:36.000Z
Duration: 26 min 49 s
Channel: Sara B. Arias
Description: Heal through sleep with this Awakened Body guided meditation. The body is the sacred keeper of our stories and memories. Release tight places and points of resistance during sleep through this guided meditation.

by Sara B. Arias

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

Heal through sleep with this Awakened Body guided meditation. The body is the sacred keeper of our stories and memories. Release tight places and points of resistance during sleep through this guided meditation.

Relaxation Sleep Healing Body Scan Heart Center Emotional Release Energy Guided Imagery Meditation Energy Transmutation Deep Rest Visualizations

Meet your Teacher

Sara B. Arias

Haifa, Israel

Meet your Teacher

Sara B. Arias

Haifa, Israel

© 2026 Sara B. Arias. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.