24:08

Deep Relaxation For Sleep - Four Worlds Meditation

Name: Deep Relaxation For Sleep - Four Worlds Meditation
Uploaded: 2021-04-20T07:47:51.000Z
Duration: 24 min 8 s
Channel: Sara B. Arias
Description: Soothing guided meditation for deep rest, based on the four worlds of Kabbalah, assiyah, Yetzirah, briah and Atzilut. Improve the healing quality of your sleep by awakening to the four layers of your essence with this Awakened Body guided meditation.

by Sara B. Arias

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Soothing guided meditation for deep rest, based on the four worlds of Kabbalah, assiyah, Yetzirah, briah and Atzilut. Improve the healing quality of your sleep by awakening to the four layers of your essence with this Awakened Body guided meditation.

Relaxation Sleep Meditation Healing Body Scan Emotional Healing Kabbalah Lucid Dreaming Oneness Spiritual Guidance Oneness Remembrance Astral Experiences Astral Projection Healing Energies Spirits

Meet your Teacher

Sara B. Arias

Haifa, Israel

Meet your Teacher

Sara B. Arias

Haifa, Israel

© 2026 Sara B. Arias. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.