
07:49
07:49
Starting Your Motherhood Journey: Releasing Uncertainty
by Autumn Jones
Type
guided
Activity
Meditation
Suitable for
Everyone
You’re the hero of your motherhood journey. It can feel overwhelming, exhausting, and unnerving. That’s all for one reason: you’re at the center of it. I will use visualization to help you to reconnect with yourself, to take your first step of becoming the hero of your own journey. This is part 3 of a 7-part series of meditations, Releasing Uncertainty.
MotherhoodUncertaintyGroundingBody ScanVisualizationEnergy CleansingSelf ReassuranceReleasing UncertaintyGrounding Technique
Meet your Teacher

Autumn Jones
Beijing, China
