Calming Soundscape For Sleep Support

Find deep rest with this calming soundscape as the background to your nightly ritual. This 8-hour sleep support track can stay on while you fall asleep and stay asleep. This soundscape features low frequencies to help mask distracting external noises, while also including more dynamics than white or brown noise. If you find you crave a little "more" from your sleep/rest soundtrack than white noise gives, then this is for you. Enjoy a restful night of sleep, a Restorative yoga practice, or a calming meditation with this quieting soundscape to support you.

Note: In case you are wondering about how this was made - I am trained in piano and I made this track using a midi-keyboard with the built-in synth sound options on the GarageBand software program. Thank you for listening. Please enjoy your rest.