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Journey Inward: Soundscape For Nervous System Reset

Name: Journey Inward: Soundscape For Nervous System Reset
Uploaded: 2025-09-07T13:58:12.516Z
Duration: 27 min 22 s
Channel: Ashley Theissen
Description: Play this relaxing ambient music whenever you need a nervous system reset. This track incorporates calming notes and a low-frequency vibration to facilitate healing. Journey Inward can accompany you on a mindful walking meditation, during your Yin or Restorative yoga practice, or as the background to your meditation practice.

by Ashley Theissen

Rated

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

Play this relaxing ambient music whenever you need a nervous system reset. This track incorporates calming notes and a low-frequency vibration to facilitate healing. Journey Inward can accompany you on a mindful walking meditation, during your Yin or Restorative yoga practice, or as the background to your meditation practice.

Relaxation Nervous System Healing Meditation Yoga Soundscape Mindfulness

Meet your Teacher

Ashley Theissen

Minneapolis, MN, USA

Meet your Teacher

Ashley Theissen

Minneapolis, MN, USA

© 2026 Ashley Theissen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.