Clear Your Inbox And Your Mind, A Quantum Temple Reflection
29:34
29:34

Clear Your Inbox And Your Mind, A Quantum Temple Reflection

by Aria Mathur

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

This reflective and meditative audio invites you to bridge the chasm between your digital world and inner consciousness. Through the simple, yet powerful practices of clearing your inbox, you get to reflect on your communication, release mental (and inbox) clutter, reset yourself by making choices, and create space (in your mind, your thoughts, and your inbox) for clarity and peace. Our thoughts and our emails are energy, and these practices guide you to approach the new year with new intentions of how to communicate, how to receive, and align your relationship with technology and mindfulness. A transformative way to reset your mental and emotional space. Music Credit: Chrystalline Temple, Sacred Background Music by the incredible Ankhara Rose Image Credit: Zetong Li

MindfulnessEnergy ClearingReflectionBreath AwarenessBody ScanHummingEmotional AwarenessDigital DetoxTechnology And MindfulnessInbox ReflectionHand ExerciseHumming TechniqueEmail UnsubscribeSelf Reflection

Meet your Teacher

Aria Mathur

Toronto, ON, Canada

Meet your Teacher

Aria Mathur

Toronto, ON, Canada