The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnna Silfa is an Essential Emotions Coach, Aromatouch Therapist, and Reiki Master. Her mission is to guide others on their path of transformation through meditations, sacred circles, rituals, and holistic therapies. Her purpose is to create a safe space where every woman can flourish, heal her wounds, and reconnect with the Goddess within. She invites those seeking growth and healing to walk together on this path of light, love, and sisterhood
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app