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Wu Wei: Effortless Stillness, A Daoist Meditation

Name: Wu Wei: Effortless Stillness, A Daoist Meditation
Uploaded: 2025-11-05T19:04:16.244Z
Duration: 11 min 31 s
Channel: Juli Hammersley
Description: Inspired by ancient Daoist wisdom, this gentle guided meditation invites you into Wu Wei — the art of effortless stillness. With mindful breath and sacred hand positions at the heart and belly, you’ll align Heaven and Earth within, restoring calm, balance, and flow. Release striving, soften into peace, and let the Dao move through you with ease. Music By Music Of Wisdom: Healing Voices

by Juli Hammersley

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Inspired by ancient Daoist wisdom, this gentle guided meditation invites you into Wu Wei — the art of effortless stillness. With mindful breath and sacred hand positions at the heart and belly, you’ll align Heaven and Earth within, restoring calm, balance, and flow. Release striving, soften into peace, and let the Dao move through you with ease. Music By Music Of Wisdom: Healing Voices

Daoism Meditation Relaxation Breathing Visualization Grounding Non Striving Hand Placement Hand Techniques Belly Breathing Counted Breathing Mantra Meditation Visualization Technique Taoist Prayer Grounding Technique Non Striving Principle

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

© 2026 Juli Hammersley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.